VMA and VO₂max calculator
Choose the test you did or the value you know, then enter your results: your VMA and VO₂max appear. The calculation runs on your device: nothing is sent.
In Allure+ This result is saved in your profile and serves as the basis for your paces and sessions, on iPhone and iPad.
Indicative estimates based on published formulas (Cooper 1968, Léger and Lambert 1982, Vaussenat, Fox et al. 1971, ACSM flat-running equation). They do not replace a laboratory measurement or a doctor's or coach's advice. Take the tests after a warm-up and in good health.