Calculators

Simple estimates, no account needed, calculated on your device. Allure+ keeps these benchmarks at hand for your sessions.

• VMA and VO₂maxFrom your distance in the 12-minute Cooper test.
• Swim CSSYour critical swim pace from your 200 m and 400 m times.
• Cycling FTPYour threshold power from your test protocol.
• Speed, distance and timeSpeed, distance or duration: fill two fields, the third is calculated.
• ConvertersSpeeds, paces and distances, in every unit.

Indicative estimates based on published formulas. They do not replace a measurement in real conditions or a professional's advice.